AFTERNOON WALK 🌿☀️

Bom dia 🌿🌼

Just a calm regular evening/end of week walk in nature, in which I guide you through some specific mindfulness exercises for being in nature based on a mix of Shinrin Yoku 🌳 and Thich Nhat Hanh. 🪷

We walk and meditate in the evening sun/sunset ☀️

To cover meetup costs: 2-5€ (cash only)

About myself:
I have been living in Lisbon for 6 years, originally from Germany. I practice meditation since 2019 and its in particular the teachings from THAY which guide my life.

„If we could see the miracle of a single flower clearly, our whole life would change.“ Buddha

Looking forward 🌳

Até já,
Sandra