Angamardana in Paris (Isha Yoga designed by Sadhguru)

Are you ready to attain peak energy and vitality? Join us for Angamardana, a comprehensive fitness program designed by Sadhguru, featuring 31 dynamic processes spread across 4 engaging sessions. This unique practice, which translates to 'mastery over the limbs,' revitalizes your body on multiple levels, including the:

• Muscles
• Circulatory system
• Skeletal structure
• Nervous system
• Basic energy system

Angamardana is entirely equipment-free, making it perfect for anyone, anywhere—even while traveling! Over the course of 12 hours, conducted over 2 days, you will experience:

🔅 Strengthening of the spine, skeletal, and muscular systems
🔅 Increased physical strength, fitness, and resilience
🔅 Invigoration of the body, enhancing lightness and freedom
🔅 Preparation for Hatha Yoga practice
🔅 Revitalization of overall body functions
🔅 Support in weight loss efforts

Beginners are warmly welcomed—no prior yoga experience is necessary! Once you've mastered the practices, you'll be empowered to continue on your own, anytime and anywhere, without needing a studio.

👉 Registration is mandatory. Open to participants aged 14 and above.

For more information, contact us!
📞 +33 627725589
✉️ intensify.hatha.yoga@gmail.com
🌐 Visit our website

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