Art and Wellness: Yess x Mia

Join Yess Yoga for a series of free art and wellness programs at Mia! 🌟 Explore various yoga practices that connect with Mia’s impressive collection. Each class offers 45-60 minutes of yoga followed by a gallery exploration.

Mia provides a few mats, but feel free to bring your own mat and props if possible!

Register for free: Click here to register - Tickets are available starting at 9:30 am on the 15th of the month prior to each session.

Program Details:

1. January 15 | Where Breath Meets Sound
   Time: 6–8 p.m.
   Location: Target Reception Hall
   Begin with a 60-minute yoga session featuring monastic chanting, followed by a guided tour of Mia’s special exhibition, “Royal Bronzes: Cambodian Art of the Divine.” 🎶

2. March 5 | Root to Rise
   Time: 6–8 p.m.
   Location: Target Reception Hall
   Experience yin yoga before delving into the exhibition “Intimate Details of the Natural World: Botanical Art of Minnesota from the Eloise Butler Wildflower Garden and Bird Sanctuary Florilegium.” 🌱

3. June 6 | Head, Shoulders, Knees, and Toes
   Time: 10:30 a.m.–12:30 p.m.
   Location: Target Park (weather permitting; rain location: Target Reception Hall)
   Class details coming soon! 🌞

4. October 8 | Tea and Reiki
   Time: 6–8 p.m.
   Location: Target Reception Hall
   Class details coming soon! 🍵✨

Location:

2400 S 3rd Ave, Minneapolis, MN 55404-3506, United States