Awareness Through Movement in Ørestad - weekly lesson

Discover the transformative power of the Feldenkrais Method! 🌈 This unique approach to neuromuscular education involves gentle, intentional movements designed to engage your nervous system and unlock your full potential.

In our serene evening sessions, you'll be verbally guided through sequences that encourage you to explore and play with movement, helping you reconnect with the effortless options you learned as a child. 🌱 This practice aims to enhance your comfort and variability in movement, bridging playful self-exploration with easier movement in your daily life.

🗓 Practical Information:

• When: Every Wednesday | 19:00 - 20:00
• Where: The temporary school hall at Ørestads Blvd. 218, 2300 Copenhagen (located just in front of the Arken ship).
• Need assistance? Call Avigail at 📞 71694245.

🔗 Registration & Booking Here