Barre Fusion with dgh moves

Get ready to move to the beat for 45 minutes! 🎶 This high-energy, rhythm-based barre fusion class combines classic ballet-inspired movements, Pilates principles, and dynamic core work. Set to an upbeat, music-driven playlist, this class focuses on:

• Building strength 💪
• Improving endurance 🏃‍♀️
• Toning from head to toe ✨

Using low-impact, high-repetition movements, it’s the perfect blend of athletic conditioning and fluid movement, entirely mat-based and designed for all fitness levels.

What to know before you go:

• We provide: Your fitness mat 🧘‍♀️
• What to bring: Water 💧, sunglasses 🕶️, SPF ☀️, and your energy! ⚡