Birding for Mindfulness and Mental Health

Join us for a tranquil afternoon dedicated to discovering the mental health advantages of connecting with birds and nature! ✨

Experience a serene meditation session accompanied by the soothing sounds of birdsong in the dojo, followed by a mindful bird observation time in the beautiful garden. 🐦 All abilities are welcome, and prior experience with meditation or birding is not necessary. Binoculars will be provided! 🔭

📍 Location: Wolfe Studio Meditation Dojo, 4308 Old Canton Rd, Jackson, MS, US 39211
♻️ Sponsors:

• National Park System Youth and Young Adult Programs
• Birdability

RSVP Here — the event is designed to accommodate everyone! 🌟