BON CHARGE PRESENTS The Mind & Body Reset
Join us at 1 Hotel Mayfair for a transformative experience celebrating Mental Health Awareness Week! BON CHARGE invites you to take part in a rejuvenating mind and body reset that merges movement, mental resilience, and recovery.
✨ What to Expect:
- 🧘♀️ Pilates Class with Lammy (45 mins) featuring our Red Light Therapy technology to help you reconnect with your body.
- 🍽️ Enjoy a delicious mid-session spread of juice, teas, coffee, and light breakfast bites.
- 🧠 Mental Resilience Training with Anne-Sophie (40 mins), focusing on practical tools to regulate the nervous system and manage stress—strengthening your mind as you reconnect with your body.
- 💡 Explore the BON CHARGE Technology Experience.
- 🏷️ Exclusive discounts: 15% off at 1 Hotel Cafe (Neighbours) and 20% off at the BON CHARGE store.
✨ What to Bring:
Comfortable movement clothing and an open mind.
✨ About Our Special Guests:
- Lammy: A pilates instructor dedicated to mindful movement who helps you build control, stability, and confidence.
- Anne-Sophie Flury (Coochie by Gucci): A neuroscientist and mental resilience coach specializing in practical tools for stress management and enhancing long-term mental strength.
🔒 GDPR Notice: By registering, you agree to join the BON CHARGE and 1 Hotel Mayfair subscriber lists. You can unsubscribe anytime.
📸 A photographer will be present to discretely capture moments. If you prefer not to be photographed, please let a team member know upon arrival.
NOTE : Nous ne pouvons pas garantir l'exactitude des informations fournies sur cet événement. Visitez le site web de l'événement pour vérifier les détails tels que la date, les horaires, les prix et le lieu.
