Breathwork Journey
À propos de l'événement
Wed 29 July · 19:00 · Teja House, Cais do Sodré
The Tejo doesn't rush. Neither does the breath.
This breathwork journey is a guided journey inward consisting of 90 minutes of conscious connected breathing. A gentle way out of the thinking mind and into the body. We close with live music and a slow landing. You leave a little lighter.
What surfaces is different for everyone:
✦ Stress & tension released
✦ Stuck energy moving
✦ Emotional release
✦ A quiet clarity
No experience needed. All levels welcome. Just bring comfortable clothes.
Lieu
Cais do Sodré 5, 1200-450 Lisboa, Portugal
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