Butterfly Effect Retreat

Butterfly Effects Retreat

A day when you switch off the world and switch on yourself.

Butterfly Effects is a one-day, carefully curated retreat for those who want to step away from the daily grind for a moment and take a step back to see things from a different perspective. A day that combines movement, sensory experiences, inspiring encounters, and shared meals. A space to slow down, take a breath, and clarify where you want to go next.

The concept is based on a simple idea: big changes don’t start with grand gestures. They start quietly. With one step. One decision. One moment when you allow yourself to pause for a moment. It is precisely in these small movements that space for a new direction emerges.

What you’ll take away from the Butterfly Effects retreat:
greater mental clarity and distance from the daily grind a sense of new energy and lightness in your body thanks to movement and breathwork
a sensory experience—a blend of flavors, scents, movement, and the atmosphere of the place quality offline time, when you switch off autopilot for a moment
a new way to perceive flavors and think about food new connections and a natural bond with like-minded people

Who is this retreat for?

For women and men who:
are active and busy, whether professionally or personally want to slow down but don’t want to spend a week in seclusion
are looking for a high-quality, aesthetically pleasing, and thoughtfully designed experience want to invest in themselves in a meaningful way

• are interested in a different way of thinking about food

A place you don’t usually get to visit

The retreat takes place at the unique House Oskar—a place with an energy that must be experienced firsthand. A space where tranquility, history, and the present naturally converge. The house stands in a beautiful garden that once belonged to the neighboring castle. The atmosphere is enhanced by the remains of a Baroque barn, centuries-old trees, and a stone wall lining the expansive grounds that open onto the picturesque South Bohemian countryside.

Capacity is limited to 20 participants so that everyone has space, attention, and an authentic experience.

**8:30–10:00 —ArrivalParticipants arrive and are welcomed.Light Breakfast, Cooking with KristianaThe day begins with a light, seasonal breakfast prepared by Kristiana from Cooking with Kristiana, who combines nutritious, delicious dishes with a deeper connection to food as both fuel and pleasure. This gentle start to the day attunes the body and mind to the rhythm of the day and provides energy for all the upcoming sessions.Morning Yoga Ritual, Yoga MovementBreath. Mindful movement. The present moment. Elements that will form the core essence of morning yoga. A carefully crafted sequence focused on subtle details that often open up new horizons in movement. Under the sensitive guidance of Adélka, founder of Yoga Movement. The private setting fosters deeper concentration and a truly immersive experience.Shared Lunch, Cooking with KristianaTime spent together around a single table. Each course is prepared with seasonal ingredients and built on balanced flavors. During lunch, Kristiana will guide you through each dish and offer a new perspective on how to experience them—perhaps one you’ve never encountered before.Inner Reset, Individual Introspective Session with Jolanta TrojakPause. Silence. Return to yourself. In this session, you’ll have the space to step away from the outside world and turn your attention inward. Under Jolanta’s gentle guidance, you’ll receive an introductory prompt to guide you toward deeper reflection, and then you’ll be left alone with your thoughts. A time awaits you without interruptions, without sharing, without pressure. A space where you can calmly organize your thoughts, feelings, and the direction of your life. Perhaps you will encounter your vision of the future. Perhaps you will identify what is truly important to you. And perhaps you will simply slow down for a moment and allow yourself to be.Snack, Cooking with KristianaA short break with fresh seasonal refreshments. A gentle burst of energy without disturbing the peace.Aromatherapy, Pigmentarium A meeting with Tomáš Ric, founder of the Czech niche perfume brand Pigmentarium. You’ll discover how scents influence emotions, memory, and the perception of the present moment. An intense sensory experience that will add a new dimension to the entire day.

Dinner, Cooking with Kristiana A concluding culinary moment that will tie together all the previous experiences. Sharing, tranquility, and reflection.
Dance Therapy, DJ Barbara A final burst of energy to the rhythm of our very own Barbara’s music. Dance Therapy is a space to let it all out and just be. Dance is one of the most effective ways for the body to naturally release stress and tension. When you move without rules or judgment, your mind steps back and your body does exactly what it needs to do.

**In the garden of House Oskar, under a centuries-old landmark tree, a hanging disco ball will light up at sunset, creating an imaginary dance floor.

10:00 PM —GoodbyeCheck-out & departure.Discounted early bird pricevalid until Sunday, April 5: 6,990 CZK<br>Standard price thereafter: 7,990 CZK