Cultivating Joy through Yoga with Tanner Alfama

Reconnect with your inner lightness and joy in this uplifting 90-minute workshop! 🧘‍♀️✨ We'll engage in gentle movement, refreshing breathwork, and heart-opening practices that promote emotional balance and inner expansion. The session will conclude with a serene guided meditation and relaxation, ensuring you leave feeling refreshed and more connected to the present moment.

Facilitated by: Energessence
Location: 6500 Falls of Neuse Road, Ste 100, Raleigh, NC 27615
📞 (919) 594-1047

Registration Fee: $50
Pre-Registration Required - Registration closes soon!
Space is Limited — mats, props, and a cozy ambiance will be provided.

Come as you are — no experience necessary!
To register, email tanner@breatheandbewellness.com
Join us at Meetup