Deep Listening Soundbath at Erskine Chapel

Experience the bliss of a Deep Listening Soundbath surrounded by the enchanting acoustics of Erskine Chapel! ✨

Discover the transformative effects of sound therapy in this 1.5-hour session, featuring the resonant vibrations of gongs and taonga pūoro. 💫 Immerse yourself in soothing tones that promote deep relaxation, ease tension, and foster inner peace.

What to Bring:

• A yoga mat
• Pillow
• Eye mask
• Blanket (or anything that makes you cozy!)

Dress comfortably to enjoy this revitalizing experience! 🧘‍♀️

Benefits of Sound Therapy:

• Reduced stress
• Improved sleep
• Enhanced mood
• Meditative states and mental clarity ✨

Cups of tea will be available after the session to help integrate your experience. ☕

Note: This event is limited to 40 participants to ensure a personalized atmosphere.

Important Disclaimer:

Sound baths are safe for most individuals. However, consult your doctor if you:

• Have a pacemaker or similar device
• Live with epilepsy or a sound-sensitive condition
• Are in your first trimester of pregnancy
• Have unresolved mental health challenges

Feel free to sit up or step outside during the session if you feel overwhelmed. Your comfort is our priority! 💖

About the Practitioners:

• Alistair: Expert in ngā taonga pūoro, collaborating with Aotearoa's finest musicians since 1999.
• Erika: Musician and astrologer with over 35 years of experience, exploring the healing properties of sound through gong bathing. 🎤✨

Join us in this unique opportunity to reconnect with yourself and find balance in the chaos of everyday life!

🎟️ Admission Fee: $50
🔗 Get your tickets here!