Floating Breathwork 🎧🌊 Breaze x SeaYou

Dive into a transformative experience with Floating Breathwork at the SEA YOU Paddle Surf School in Barcelona! 🌊 Join us for a guided session that combines the serene energy of the ocean with powerful breathwork techniques designed to calm your mind and rejuvenate your spirit.

✨ What to Expect
Embark on a journey of self-discovery as you paddle into the tranquil waters. The session will include:

• Arrival and board setup on the beach
• Short Introduction and guidance
• Paddling out together into open water
• 45-minute guided breathwork and meditation journey
• Gentle paddle back to shore

🎧 During the Session

• Paddle into the calm morning sea
• Float on your board as you begin your meditation
• Enjoy immersive music through wireless headphones
• Engage in various breathing techniques to:
  • Slow down and release stress
  • Reconnect with your body
  • Feel open and present

🤍 Guided by Björn
This unique experience is perfect for anyone looking to start their day with intention, reset their busy minds, and explore breathwork in a breathtaking setting.

🌊 Why This Experience Is Special
Doing breathwork on water offers a unique serenity where the body relaxes, the mind quiets, and a deeper sense of calm emerges. Let the rising sun and gentle waves enhance your connection to yourself and the world around you.

🎒 What to Bring

• Swimwear
• Towel
• Water

📍 Important Info

• Location: SEA YOU Paddle Surf School, Beach San Sebastian, Barcelona
• No previous paddle experience is needed
• Limited spots available

💖 About Breaze
Breaze specializes in creating immersive breathwork experiences that help regulate your nervous system and bring clarity to your everyday life.

🌐 Follow us for more information: @breaze.school
🌐 Learn more about SEA YOU: @seayoubarcelona

🎟️ Tickets: Reserve your spot here!