Flow & Stillness: A Morning Yoga Fusion

Flow & Stillness: A Morning Yoga Fusion

À propos de l'événement

Flow & Stillness: A Morning Yoga Fusion 🌞🧘

Admission:
€15 for members → Become a member
€20 for non-members.

Start your Sunday with two energies in one session: a dynamic, flowy vinyasa to awaken the body, followed by a calming Nindra practice to settle the mind.

We'll open with Flow State, led by Julie (@julieewildd), yoga teacher, movement enthusiast, and art director, guiding a feel-good sequence that connects breath, senses, and natural rhythm. Then we shift gears with Nindra Yoga, a slower, deeply restorative practice led by Reena, Absent's resident yoga host and creator of our Just Meditate sessions, known for making stillness genuinely work, even for racing minds.

Stay after for chai, snacks, and the cozy analog corner; painting, journaling, board games, or just hanging out in the living room. Spaces are limited, grab your spot on our Luma page.

Trouvé par Somo·Voir l'original
Lieu

Rua da Gloria 78, meetup1, lisbon

Itinéraire

Cette semaine à Lissabon