Free mindfulness session in Inverness

Join us for free Mindfulness Sessions hosted by the Highland Mindfulness Group every fortnight at the RNI Chapel on Ness Walk, Inverness. 🧘‍♀️✨

🕥 Time: 10:30 AM - 12:30 PM
Everyone is welcome, including beginners—just show up, no booking required!
🤝 Suggested Donation: £3 - £5 (cash, PayPal, or bank transfer)

These informal gatherings feature guided meditation practices and a chance to share mindfulness experiences.
Please remember to bring anything that makes you comfortable, such as a blanket, cushion, yoga mat, or a drink. ☕🧘‍♂️

🅿️ Parking: If you're driving, please allow extra time to find a parking spot as the RNI hospital car park can be quite busy.
Don't worry if you arrive late—just enter quietly!

For any queries, feel free to reach out via email at highlandmindfulness@gmail.com.

All our regular sessions are free, but as a small charity, we truly appreciate any donations. For more information, visit our donation page.