Join us for an evening session exploring presence and productivity!

✨ In our busy lives, mental energy often gets pulled between replaying the past and anticipating the future, leaving little for the tasks at hand. This session offers a chance to pause and reset, revealing how focused, moment-to-moment awareness can sharpen your work and thinking.

🧘‍♀️ Through guided reflection and practical techniques rooted in Raja Yoga, learn to:

• Quiet mental noise
• Reduce scattered thinking
• Intentionally channel your attention

🎉 This session is designed for everyone! Whether you're new to meditation or have prior mindfulness experience, come as you are – just bring an openness to slow down and see what becomes possible.

📍 Location: Raja Yoga Center, 7834+JGM - Khalid Bin Al Waleed Rd - Umm Hurair First - Umm Hurair 1 - Dubai - United Arab Emirates
🕒 Duration: 1 hour
🔗 Register here — no prior preparation needed!

Facilitators:

• Priti (HR Professional)
• Karishma (HR Professional)

Join us for networking before the session!
🕖 Networking: 7:00 PM - 7:15 PM
🗓️ Event Starts: 7:15 PM
Ages: 18+