Journaling for Stress Reduction

Join the VCU Medical Center Health and Wellness Library for an enlightening workshop led by Dr. Mark Davy! Discover how writing can be a therapeutic tool for relieving stress and connecting with yourself.

What to Bring:

• A notepad or paper (pens will be provided!)

📍 Location: 1200 E Marshall St, Richmond, VA 23298-5023, United States

👉 Register here