Kat King – Energy, Movement & Deep Rest

Join us on a journey to slow down, soften, and reconnect.

✨ Kat King will guide you through a gently transformative experience, blending Kundalini yoga, intuitive movement, healing sound, and deep rest.

🚶‍♀️ As you flow through movement with the soothing sounds of the Reiki drum and wind gong, you'll invite energy to release and realign.

🌙 The experience culminates in Yoga Nidra (yogic sleep) — a profoundly restorative guided meditation practiced lying down. Many describe an hour of Yoga Nidra as equivalent to several hours of deep sleep, allowing the body to rest deeply while the mind remains softly aware.

🌱 No prior experience is needed; simply arrive as you are and leave feeling grounded, lighter, and renewed.

📍 Location: Churchfields, E18 2RB London, United Kingdom

🎟️ Book your spot here! — Spaces are limited!