Mindful Hatha: The Friday Reset

Take a moment for yourself and join us for Mindful Hatha Yoga every Friday! Immerse in a 90-minute session at Lesnes Abbey Lodge where you can:

• Slow down your thoughts and movements
• Stretch deeply to rejuvenate your body
• Reset your mind for the week ahead

This class is perfect for everyone, including beginners, and is a peaceful gathering where you can move at your own pace.

✨ Small, calm group setting ✨

👉 Book your spot here!