New Moon Yoga & Breathwork Event
Health

New Moon Yoga & Breathwork Event

À propos de l'événement

New Moon Breathwork & Yoga
The new moon is a powerful time to begin again — to release what no longer serves you and plant seeds for what's coming. Join us for an intentional evening designed for women who are ready to slow down, go inward, and rise together.
Through a grounding yoga flow and guided breathwork, you'll clear stagnant energy, regulate your nervous system, and reconnect with your own intuition. We'll close with space to set meaningful intentions for the lunar cycle ahead — witnessed by a community of like-minded women.
Whether you're new to breathwork or a seasoned practitioner, this evening is a soft landing. Come as you are.
Your hosts: Carmen Wilhelmina Guda is an Amsterdam-based yoga and breathwork teacher known for her deeply somatic, heart-centered approach. Sarah Whitney is a New York-based holistic health coach and yoga & Pilates instructor dedicated to helping women reconnect with their bodies and find stillness in the everyday.
📍 Broome Street Yoga, NoHo 🗓 Sunday, June 14 · 6:30 – 8:00 PM
All levels welcome. Bring a journal if you'd like to write your intentions. Mats and props provided.✨

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Broome Street Yoga

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Cette semaine à New York

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