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Open Awareness with Paul, ex Buddhist monk with 16 years of experience
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À propos de l'événement
Join Paul, an Experienced Ex-Buddhist Monk!
Delve into the world of mindfulness and meditation in this enriching workshop where you will discover:
- Meditative Movement: Engage your body and mind harmoniously.
- Breathing Exercises: Learn techniques that promote relaxation and focus.
- Open Awareness Meditation: Cultivate a state of presence and mindfulness.
- Insights from Buddha's Teachings and Modern Science: Understand the synergy between ancient wisdom and contemporary research.
What You Will Gain:
- Relief from suffering and a pathway to experience wholeness, peace, and energetic flow.
- Empowerment through simple yet effective wellness practices that fit seamlessly into your busy lifestyle.
📍 Location: Calle Luis Vélez de Guevara, 9 Bajo, Madrid
🔗 Get Your Tickets Here!
NOTE : Nous ne pouvons pas garantir l'exactitude des informations fournies sur cet événement. Visitez le site web de l'événement pour vérifier les détails tels que la date, les horaires, les prix et le lieu.
Détails
Lieu
Calle Luis Vélez de Guevara, 9 Bajo, Madrid