Paint Mandalas with dots

Learn how to paint Mandalas with dots.

Painting a mandala is a therapeutic artistic activity that helps you de-stress and calm down. When you paint a mandala, all your attention goes towards maintaining symmetry. You get engrossed in the patterns and get into the flow of creation.
If done with an intention, painting a mandala lets you be in and enjoy the present.

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www.mindfulnesshome.se

Contact: 070-355 41 91(Emma)