Post Ice Bath Stretch

Join us for a rejuvenating session designed to gently open your body after a refreshing ice bath! ❄️

After experiencing cold exposure, we transition into slow, mindful stretching to help your muscles unwind, improve circulation, and restore warmth.

💫 Focus on soft release, mindful breathing, and easing away any tightness—without pushing your limits. This calm and grounding experience allows your body to reset while maximizing the benefits of the cold exposure.

Perfect for anyone wanting to recover properly, reduce stiffness, and bring their body back into balance in a controlled, feel-good way.

🧘‍♀️ With Vic @she_studio_berlin
🌍 Location: Nook Lakehouse Hotel, Bad Saarow
🎟️ Get your tickets here!