Pretzel Run: Easy 5K along the Isar

📅 Date: Sunday, 27 September 2026
🕕 Time: 18:00, finishing around 19:30, open end
📍 Location: Isarpark, Wittelsbacherstraße 2b, 80469 Munich (map)
🎟️ Entry: Free

The Pretzel Run is back for its second edition! Join us for an easy 5K along the Isar with Longevity Munich, followed by delicious pretzels in the park.

Yes, you can run with your pretzel if you want! 😄

What to Expect

• A flat 5K course along the Isar, starting and finishing at Isarpark.
• Participants will be sent off in batches of ten, ensuring you’re never alone.
• Run at your own pace or stick with a group that matches yours. No clock, no results list.
• Enjoy pretzels and hang out in the park once everyone is back.

Schedule

• 18:00: Arrive and warm up together
• 5K Run: In batches of ten
• From around 19:30: Open end, stay as long as you like

Who is it For?

Anyone who can cover five kilometers at a talking pace, whether you run three times a week or are easing back in after a long break. You don’t need to be fast or bring anyone along; many participants come alone and leave with new friends.

Good to Know

• Free to join, no ticket needed.
• Please arrive by 18:00 for the warm-up.
• No bag drop, so bring only what you can carry while running.
• Look for the Longevity Cities T-shirts at Isarpark.
• Bring your own pretzel if you can; the bigger, the funnier! We’ll have some extras too.
• We’ll take photos for our channels. If you prefer not to be in them, just let a team member know.
• RSVP so we know how many to expect.