𝟱𝗥𝗵𝘆𝘁𝗵𝗺𝘀® 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗗𝗮𝗻𝗰𝗶𝗻𝗴 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲

🌟 Join us for an immersive experience of 5Rytmerna® Outdoor Dancing led by Jonas Klingberg at the stunning Stora Skuggans outdoor dance area! Discover the enriching benefits of movement, presence, awareness, and mindfulness through this unique body-based method.

The 5Rytmerna (flow, staccato, chaos, lyrical, stillness) guide you to connect with your body and breath, awakening joy and centering you in the now. This is a practice of presence and exploration through movement, aimed at cultivating a deeper connection with your body’s inherent intelligence, enhancing body awareness, and fostering a stable self-esteem and increased zest for life, all within a vibrant community filled with diverse music!

✨ Curious about the method? Learn more here
✨ New to dancing? Read more here
✨ Purchase your tickets here

The dance area is nestled in nature beside a serene lake, featuring a covered wooden floor (shoes recommended) and restroom facilities. Nearby, you’ll find a tavern for snacks and drinks. Feel free to bring a towel for a refreshing swim afterward!

🎟 Admission: 295 kr (service fee applies), drop-in available, it's best to buy your ticket in advance. Health and wellness vouchers are accepted.

🌟 Discounted Subscription Passes (service fee applies):
5 classes: 1,375 kr (save 100 kr, valid for 3 months)
10 classes: 2,655 kr (save 295 kr, valid for 6 months)
20 classes: 5,100 kr (save 800 kr, valid for 12 months)
(Passes are personal)

⭐️ Purchase your pass here

🎵 Follow me on Mixcloud for playlists: Listen here

✨ Please remember to listen to your body, respect your boundaries, refrain from talking on the dance floor, and bring earplugs if you’re sensitive to loud music. Kindly set your phone to airplane mode and avoid wearing fragrances to accommodate those with allergies. This is a drug-free event.

Welcome! For more information, visit www.bodymoves.se