Rebirthing Breathwork

🌌 Embark on an Inner Adventure! 🌌
Join us for an incredible exploration into the depths of your inner healer with Rebirthing Breathwork. This unique practice allows you to experience an altered state of consciousness through the power of breath and music, facilitating a connection with the wisdom of the Universe.

What is Rebirthing Breathwork?
This immersive process utilizes a circular breathing technique accompanied by music that resonates with your subtle energy body, also known as the prana-maya kosha. The benefits of participating include:

• 🌟 Accessing expanded states of consciousness to connect with your inner healer for profound insights
• 💡 Gaining clarity and solutions for areas of your life that may feel stagnant or unfulfilled, whether in work, finances, or relationships
• 🚀 Releasing outdated patterns and behaviors that no longer serve you
• 🌈 Unblocking your energy, often leading to a reduction in chronic pain
• 🕊️ Experiencing deep peace, joy, and enhanced creativity

This practice blends the ancient wisdom of traditional methods with contemporary healing techniques. It is inspired by Stan Grof’s Holotropic Breathwork, designed to support individuals in their personal transformational journeys.

What to Bring:

• Comfortable and loose clothing
• A journal
• A water bottle
• An open mind and heart

Program Schedule:

• Introduction
• Rebirthing breathwork journey
• Sharing circle

Your Facilitator:
Alex V. Gamberini – With over 15 years of experience in meditation and a focus on body-oriented trauma therapy, Alex utilizes a combination of hands-on and verbal methods to heal trauma and promote sensory and emotional awareness.
Learn more about Alex

Important Reminders:
Please refrain from eating 2-3 hours prior to the session.
Safety Precautions:
Due to the potential for intense physical and emotional releases, this session is not recommended for individuals with:

• Cardiovascular disease
• High blood pressure
• Glaucoma
• Retinal detachment
• History of psychosis or severe mental illness
• Pregnant women

🌟 Join us on this transformative journey! 🌟