Remembering to SIMPLY BE: In-Person Mindfulness Refresher Day

🌟 Join us for a transformative silent mindfulness retreat where you'll be guided through a diverse array of meditation practices designed to enhance your awareness and presence in both your inner life and the outer world.

📍 Location: Bodhicharya UK Centre (formerly Cranborne Bowling Club)
Jacksons Field, New Road, Rochester, Kent, ME1 1DX

🗓 Date & Time: Saturday, 21st February, 10:00 - 16:00

🍽 Lunch: Enjoy a delightful bring-and-share buffet together (vegan/vegetarian options welcome). Teas, coffee, and biscuits will be provided. Please remember to bring your yoga mat, a blanket, and warm clothes!

💰 Personal Investment: £60. You may reserve your space with a £30 deposit now, and pay the remaining £30 prior to the event.

💳 Payment Details:

• Nationwide
• Account Name: Cesare Saguato
• AC: 36504734
• SC: 07 01 16

⚠️ Limited Spaces Available! Please confirm your booking by emailing info@cesaremindfultherapy.com and complete your bank transfer.

💖 Remember to take time to simply BE and keep your heart and mind REFRESHED. Looking forward to practicing together again soon!

Warm wishes,
Cesare

🔗 Event Link