RISE x Café Maha Amsterdam | Run & Rise

Run & Rise - A transformative experience of movement and connection! 🌟

Join us for the third edition of Run & Rise at Café Maha Amsterdam, where we invite you to embrace the joy of movement while fostering connections with others. Here's what you can look forward to:

• Setting Intentions: Begin with a mindful warm-up to prepare your body and spirit.
• Conscious 5K: Enjoy a 5K run at your own pace (6:30-8:00/km)—this is all about moving together, not competing!
• Restorative Stretching: Follow up with gentle stretching and moments of inner reflection.
• Community Connection: Wind down with fresh pastries and share stories with fellow participants. 🥐🤝

This experience focuses on slowing down, returning to yourself, and embracing the community spirit!

📍 Location: Café Maha Amsterdam
💰 Price: €10 (includes pastry)
🔗 Get your tickets here!
Limited spots available!