Say Know to Mood Disorders: Ask Me Anything

Come join us for an open and honest conversation about living with and recovering from mood disorders. This session brings together diverse voices for some #realtalk on experiences, insights, and support. Open to anyone interested in learning more, participants can expect a safe space for questions, shared perspectives, and practical takeaways.

We have invited speakers ranging from individuals with lived experience to healthcare professionals to share on this topic. Our community partners, Mindfull Community and Singapore Anglican Community Services, will also be setting up outreach booths, where you can learn more about their work and services.

For more information, including detailed speaker bios, visit our Instagram @sayknowsg or our website: www.sayknow.sg

[Event schedule]

1:15 PM – Registration + Community Partners Booths

1:50 PM – Introduction

2:15 PM – AMA Segment 1: Recognising & Reaching Out

2:45 PM – Break + Community Partners Booths

3:15 PM – AMA Segment 2: Navigating Crisis, Recovery & Beyond

4:15 PM – Community Partners Booths

While it costs about $50 per person to run this event, we are charging $2.10 (inclusive of platform fees) to help defray expenses and encourage committed attendance.

[Sign up instructions]

You may sign up for others by reusing your email with a different name for each ticket. Each ticket requires a separate form submission.
We’ll also be collecting questions for the panel—feel free to have a few in mind when you sign up.