Self massage, yoga and sound-healing workshop
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Join us for an enriching 2-hour workshop designed to rejuvenate your body and calm your nervous system! 💫 This session focuses on:
- Hatha Yoga
- Lymphatic Drainage Self-Massage:
- Face and Body techniques
- Breathwork with singing bowls
- Savasana (deep relaxation) with singing bowls
- Optional Tea after the session ☕
Master the art of self-massage to enhance your lymphatic and blood circulation! Healthy lymphatic function can help address skin issues like acne and cellulite, empowering you to care for yourself at home. 🙌
Your Instructors:
- Lena: A skilled Hatha yoga teacher integrating gentle lymphatic drainage exercises and breathwork with singing bowls. 💫
- Natali: A versatile yoga teacher who blends online and in-person sessions, focusing on breathwork, relaxation, and self-massage by marrying psychology, pedagogy, and yoga for a comprehensive experience. 💫
Details:
- 📍 Location: Stora Nygatan 38, 211 37 Malmö
- 🎟️ Price: 300 SEK (Student discount available!)
- 👥 Limited to 10 participants
If you’re ready to reconnect with your body and learn practical self-care techniques, this workshop is perfect for you. A serene space awaits you to reset, relax, and rejuvenate your energy! 💖💖
See you there! 🤍
NOTE : Nous ne pouvons pas garantir l'exactitude des informations fournies sur cet événement. Visitez le site web de l'événement pour vérifier les détails tels que la date, les horaires, les prix et le lieu.
Recevoir un rappel
Choisissez quand recevoir un rappel par e-mail.
