Shake the dust in Absalon

Join us for Shake The Dust, an invigorating embodied practice that flows through a blend of structured and free movement! Expect an exciting mix of dance, cardio, intuitive movement, bodyweight training, yoga, and Pilates, all accompanied by a fun and lively playlist. You'll jump, shake, sweat, and express yourself through movement guided by sensation and rhythm rather than strict technique.

This practice is all about creating a space where you can move, breathe, and just be—feeling however you need to. Everyone is welcome, and no prior experience is necessary! Just wear comfortable clothes that let you move and sweat with ease.

About the Teacher

Bella, an Australian Yoga and Shake the Dust instructor living in Copenhagen, guides her classes with themes of connection, compassion, and contentment—inviting you to explore your presence from the inside out. Bella's warm and open style welcomes everyone to come as they are.

Practical Info

• 🕒 Time: 15.15 - 16.15
• 💸 Price: 60 kr
• 🎟️ Buy Tickets Here
• 📍 Location: Klubben, 1st floor, Sønder Boulevard 73, 1720 København V, Danmark
• 🧘 Mats available or bring your own
• 🗣️ Class guided in English

Don’t forget to arrive on time—let’s shake some dust together!