Song and Sound Meditation (12pm)

Join us at the UPA Fireside Room for a transformative experience! ✨

Have you ever felt the magic of music and sound? In this 30-minute Song & Sound Meditation, we will fully embrace that feeling! Guided by Margo LeDuc, you'll participate in a series of communal chants that harmonize voice and sound, helping to reduce stress, ease anxiety, and bring about a true sense of peace and balance. 🎤💖

The session is interspersed with brief moments of meditation, allowing the outside world to fade away as you immerse yourself in the healing vibrations of collective sound. 🌊 It's the perfect reset that only sound can provide!

Join us in-person or via Zoom!

👉 Register here
📍 Location: 3391 Middlefield Rd, Palo Alto, CA 94306-3049, United States

Let the sound carry you away. We can't wait to see you there! 🎵