Sophrology Summer Reset - A summer soul session for women

✨ Join us for the Sophrology Summer Reset, a rejuvenating two-hour session dedicated to women! ✨ As the summer holidays approach, take a moment to pause, recharge, and reconnect with your inner self. Whether you're navigating a hectic week or eager to step into summer feeling lighter and more energized, this session is crafted for you.

Together, we'll explore the principles of Sophrology combined with simple Eden Energy Medicine exercises designed to regulate your nervous system, restore vitality, and cultivate a calm, clear mind in a relaxed body. 🌈

This gentle and experiential introduction ensures you'll walk away with easy practices to continue using throughout the summer. ☀️

Introductory Offer: 150 kr
Duration: 120 minutes
Location: Studiestræde 17A, Copenhagen K
Sessions:

• Thursday, July 9, 10:00-12:00
• Thursday, July 9, 16:00-18:00
• Friday, July 10, 12:30-14:30

In an intimate setting with a small group, dedicate these two hours entirely to yourself in a serene practice space. If you're interested in claiming your spot, feel free to send me a DM!

A bit about me: I'm a public health doctor and certified Sophrologist who discovered the transformative power of Sophrology during my own recovery from burnout. I am passionate about sharing these mind-body practices to help women cultivate calm, clarity, and vitality in daily life.

🔗 Learn more about me on my LinkedIn profile and dive into Sophrology here.

🌿 Spaces are limited, so don't miss this opportunity!