Sound Bath: Find Your Ground @ The Maqam Centre

Join us for SŵnBath, a transformative sound bath experience designed for relaxation and reconnection. 🌟

What is SŵnBath?

In today's fast-paced world, we often overlook the need to pause and recharge. SŵnBath, founded by Pembrokeshire-born actor Kyle Jennings, takes inspiration from the tranquil Welsh coastline. This practice emphasizes that everyone deserves deep rest and the importance of being present.

Experience the Tranquility 🌿

Each session immerses you in a serene atmosphere with:

• A guided meditation to ground you.
• Live instruments including crystal singing bowls, chimes, and drums that create waves of restorative sound.

These soothing sounds help shift your body into its natural 'rest and digest' state, relieving tension and allowing your nervous system the space it needs to regulate. 🌌 Embrace the opportunity to slow down and focus on your wellbeing - no prior experience required!

Session Highlights ✨

• Essential Oil: To anchor your senses at the session's start.
• Comfortable Setup: Lie down on provided yoga mats.
• Guided Wake-Up: Conclusion of the session includes a gentle awakening and time for reflection with Kyle.

Important Information 🕒

• Location: The Maqam Centre, Wrentham Avenue, London, NW10 3HJ
• What to Wear: Comfortable, loose layers recommended.
• What to Bring:
  • Pillow for extra comfort
  • Blanket to keep warm
  • Water bottle to stay hydrated

Contraindications ❗

Please consult a doctor before attending if you:

• Are pregnant (especially in the first trimester)
• Have a history of epilepsy or sound-induced seizures
• Have a pacemaker or other implanted device
• Experience severe mental health conditions

Cancellation Policy 🔄

• Full refund or reschedule if requested 24 hours in advance.
• No refunds for cancellations made within 24 hours or for no-shows.

Contact Information 📧

For questions, please reach out to Kyle at kyle@swnbath.com.

Feel grounded, rejuvenated, and ready to embrace your inner peace with SŵnBath! 🌈

Book Your Session Here!