Sound Healing Sundays (first and third)

Sound Healing Sundays (first and third)

À propos de l'événement

Join Jenna Morgan on the first and third Sunday of the month for a soul-soothing Sound Healing session featuring Crystal Bowls! 🌈

Escape the noise of daily life and immerse yourself in a journey of pure vibration. In this restorative session, experience the powerful effects of sound healing through high-frequency frosted crystal bowls, offering a "sonic massage" to your nervous system.

What to Expect:

☮️ Settling In: Begin with a brief guided meditation and gentle breathwork to help you arrive in the space.

☮️ The Atmosphere: This is a fully passive practice. You’ll settle into a restorative "nest" on your yoga mat with bolsters and blankets for complete physical support. Your only responsibility is to lie back and let the sound do the work.

☮️ The Experience: For 30–45 minutes, be enveloped in harmonic frequencies, allowing you to dissolve tension and clear away stagnant energy. You might feel a gentle humming in your body or drift into a dream-like state, leaving feeling lighter, grounded, and deeply refreshed. 🌟

How to Prepare:

💗 Dress in comfortable, layered clothing and bring warm socks to stay cozy!
💗 We provide mats, blankets, and bolsters, but feel free to bring your own pillow or eye mask to customize your 'nest'.

REGISTER: Reserve your class here

About Jenna:

For Jenna, music transcends melody; it's a sanctuary and a language of Love. As a sound healer and yogi, she uses sound as a vessel for healing and connection. Her intuitive approach recognizes that healing is about remembering wholeness, not fixing what is broken. Through crystal singing bowls and her voice, she creates sacred soundscapes that guide participants into stillness and self-discovery. 💖

Come experience a journey back to Love and reconnect with your inner harmony.

Location: 268 Ludlow Avenue, 2nd floor, Cincinnati, OH 45220

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268 Ludlow Avenue, 2nd floor, Cincinnati, OH 45220

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