Stretch & Breathe Wednesdays

Join us every Wednesday at 1 PM in The Source for Stretch & Breathe Wednesdays, a free, inclusive wellness session accessible to individuals of all abilities. Guided by Dr. Yvette Harris, this gentle class emphasizes relaxation, mindful movement, and breathwork—perfect for recharging your midweek energy!

Please note, this is a non-denominational activity, focusing on wellness and community rather than any religious tradition. A limited number of yoga mats will be available, so feel free to bring your own if possible!

📍 Location: 622 East Ave, Hamilton, OH 45011-3743, United States

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