Sweat Your Prayers SF

Join us for Sweat Your Prayers®, a rejuvenating Sunday 5Rhythms® gathering in San Francisco where we come together to move, breathe, and reconnect through the body. 🌈 This enriching community practice has been welcoming dancers of all backgrounds and experiences since 2014.

Through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness, we express what is alive within us, both individually and collectively. This is a movement meditation practice characterized by minimal instruction and vibrant music.

🕊️ What to Expect:
• Open to all levels and all bodies
• Beginner friendly
• Barefoot dance practice
• A welcoming and inclusive community space

✨ Please Bring:
• Water bottle
• Comfortable clothes to move in
• Your curiosity
• A friend if you’d like

🕖 Arrival:
Please arrive a few minutes early to get settled. Doors close shortly after the event begins to maintain the uninterrupted flow of the practice. If you’re running late, please message ahead if possible.

Remember: No dance experience is necessary. If you have a body, you can dance!

🎶 More info: The City Waves