Yoga Day & Summer Solstice - Hatha Yoga, Spiral Meditation & Vegan Lunch

Join us in honoring the Summer Solstice and International Yoga Day on June 21st! Celebrate the peak of summer with a day filled with

• Yang Spiral Meditation 🧘
• Hatha Yoga 🌿
• A delicious vegan lunch 🍽️!

This event is all about connection, joy, and embracing the energies of the sun as we move forward into the brighter days ahead. It’s a donation-based event suitable for everyone, whether you're a seasoned yogi or a complete beginner!

Event Highlights:

👉 Meditation & Yoga Schedule:

• 9:20-9:50: Intro & preparation for Yang Spiral Meditation
• 9:50-11:10: Summer Solstice Yang Spiral Meditation*
• 11:15-11:30: Introduction to Hatha Yoga
• 11:30-13:00: Hatha Yoga session
• 13:00-14:00: Lunch featuring dahl, rice, mango chutney, and papadam

Important Notes:

• Arrive before 9:40 to participate in the Yang Spiral Meditation.
• Bring a charged phone and headphones for the musical support.
• Don’t forget to sign up if you wish to join the lunch! ❤️

📍 Location: Nørrebroparken, 2200 Copenhagen
💌 Sign Up Here: Yoga Day Celebration
Find us on the map!