
Yoga for beginners course (10/2-14/4)
✨ Dive deep into the transformative realm of yoga and unlock your inner potential! 🌱
Join us for a captivating 10-week course specially tailored for newcomers to yoga or anyone eager to refine their skills. In our stunning high-ceiling studio sanctuary, you'll receive gentle guidance through the principles of both Vinyasa and Hatha yoga.
What You'll Experience:
- Foundation poses and essential alignment techniques 🧘♂️
- Breathing practices (pranayama) to calm your mind 🌬️
- Gentle flowing sequences to enhance strength and flexibility 💪
- Relaxation and meditation techniques ☁️
- A supportive, non-judgmental community atmosphere 🤝
- Personal attention within our intimate class setting 🧑🏫
Course Details:
📅 Dates: Starting 10 februari 2026 - Running for 10 weeks
🕐 Time: Tuesdays 17:00-18:00
💰 Investment: 2,500kr for the entire 10-week journey
🏷️ Level: Perfect for beginners
Flexible Attendance:
Life can be unpredictable! You’re welcome to cancel up to two classes during the course and receive drop-in tickets to join any other class at the studio, allowing you the freedom to keep your practice going even with a hectic schedule.
What to Bring:
Just bring yourself and wear comfortable clothing. We provide organic yoga mats and all necessary props! 😊
Arrive 5-15 minutes early to find your calm and connect with your breath before our shared journey begins.
This closed-group format fosters lasting connections and confidence as you progress alongside the same wonderful souls each week. Transform your relationship with your body, breath, and inner tranquility. Your yoga adventure starts here! 🌈
Sankt Eriksgatan 104, 113 31 Stockholm
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