Yoga for Healthy Aging

Join us for Yoga for Healthy Aging with Harriet, a welcoming and supportive 1.5 hour class focused on practicing yoga safely.

In this session, participants will explore various physical postures (asana) in a sequential manner, utilizing props for accessibility. Expect to incorporate meditation and breath work into every session! While some experience with yoga is beneficial, all levels are encouraged to participate. Let's cultivate health and well-being together! 🌟

📍 Location: 2307 Stephens Ave, Missoula, MT 59801-7901, United States
🔗 Sign up for the class here! — be part of our yoga community today!