Yoga Therapy Training with Manju Jois & Sathu Jois in Stockholm

🌟 Join us for an extraordinary 5-day Yoga Therapy Training with the esteemed Manju Jois, guided by Sathu Jois! 🌟

This unique opportunity to study within the revered tradition of Ashtanga Yoga combines various elements, including asana, breath, mantra, and traditional teachings, creating a holistic approach to practice.

Who Are the Instructors?

Manju Jois, the eldest son of Sri K. Pattabhi Jois—founder of Ashtanga Yoga—has been an authority in the tradition for over five decades. He started his yoga journey at the tender age of seven and began teaching by age fifteen, dedicating his life to spreading the authentic Mysore method for physical and spiritual wellbeing.

Sathu Jois, as the daughter of Manju and granddaughter of Pattabhi Jois, carries forward this rich lineage. Her upbringing in the Ashtanga tradition, along with her own joyful and inclusive teaching approach, enriches the training experience.

Training Focus

This advanced yet accessible training emphasizes the therapeutic applications of Ashtanga Yoga, enabling participants to deepen their personal practice and guide others in mindful movement. Key elements include:

• The therapeutic use of asana
• Safe and effective adjustments
• Individual adaptation for diverse bodies
• Pranayama and traditional chanting
• Integration of philosophy, mantra, and movement

What’s Included?

• Daily Mysore-Style Practice: Start each morning with self-practice under direct guidance from Manju and Sathu, tailored to each student’s pace.
• Yoga Therapy & Adjustment Training: Learn therapeutic applications of asanas, focusing on alignment and healing potential.
• Pranayama & Chanting: Participate in daily sessions that support deeper integration of practice.
• Philosophy & Discussion: Gain valuable insights from Manju's extensive teachings, enhancing your understanding of yoga.

Who Should Attend?

This training is perfect for:

• Committed Ashtanga practitioners
• Yoga teachers seeking therapeutic insights
• Individuals interested in the healing aspects of yoga
  A regular Ashtanga practice is recommended (minimum once a week).

Certification

Participants will receive a certificate of participation upon completing the training.

Schedule

Dates: 24–28 June 2026
Daily Agenda:

• 08:30–10:00: Mysore-style practice
• 10:00–10:30: Break
• 10:30–13:00: Yoga Therapy Training, Pranayama, & Chanting

Venue

📍 Fusion by M, Tomtebogatan 30, Stockholm

Cost

💰 6850 SEK
Booking: camilla.silver@live.se
Website: Stark Yoga Workshops

Please note that booking is binding; cancellation policies apply. Ensure your participation with a warm welcome from Manju, Sathu, Camilla, and Johan!