Yoga & Writing
Join us for a unique 75-minute class that beautifully blends movement and writing to deepen your mind-body connection. 🌟
Throughout this session, you'll pause to reflect and write about your physical and mental experiences, fostering a greater sense of calmness and well-being.
📝 What to Bring: Please remember to bring your own journal and either a pen or pencil.
✨ Instructed by: Kara
📍 Location: 470 Westfield St, West Springfield, MA 01089-2583, United States
Book your spot here — spots are limited!
470 Westfield St, West Springfield, MA 01089-2583, United States
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