🏁 20km Brussels Training – After Work Runs (All Levels 🟠🟣🟒)
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🏁 20km Brussels Training – After Work Runs (All Levels 🟠🟣🟒)

Info sull'evento

πŸƒβ€β™‚οΈ Sunday Vacations | Train Together, Finish Together

Thinking about joining the 20km of Brussels on May 31st… but don’t want to train alone?

πŸ‘‰ Join our after-work training group and prepare together in a fun, social, and motivating atmosphere.

Whether you're a beginner or already running regularly β€” you’re welcome.

🏳️ Follow Your Flag (Pace Groups)

To keep things simple, we use the official 20km Brussels pacemaker system:

  • 🟠 Beginner (β‰ˆ 2h15)
    Run/walk friendly β€” just aim to finish

*🟣 Steady (β‰ˆ 2h00)
Comfortable and regular pace

  • 🟒 Intermediate (β‰ˆ 1h45)
    Faster group for those who want a challenge

πŸ‘‰ Not sure? Start easy β€” you can switch anytime.

πŸ“Š Long Run Progression (Thursdays)

We gradually build up to the race:

6 km β†’ 8 km β†’ 10 km β†’ 12 km β†’ 14 km β†’ 16 km β†’ 18 km πŸ”₯

*lighter week before the race

🏁 Goal

πŸ“… Sunday 31 May 2026
🎯 Run the 20km of Brussels β€” together

πŸ’‘ What to expect

  • Friendly, international group 🌍
  • No one left behind
  • Natural pace groups
  • Motivating and social vibe

πŸ‘‰ We start together, run in groups, and finish together.

β˜• After the run

Optional drink or snack β€”
because it’s also about meeting people and having fun

⚠️ Practical info

  • Bring water
  • Wear proper running shoes
  • Join at your own responsibility
  • Beginners welcome

🌍 About Sunday Vacations

We are a Brussels-based community organizing social activities, hikes, and trips.

πŸ‘‰ This training is part of our mission:
bringing people together through shared experiences

πŸ”₯ Don’t train alone β€” join us and enjoy the journey to the 20km!

Trovato da SomoΒ·Vedi originale
Luogo

Merode ( mΓ©tro station),, meetup1, Brussels

Come arrivare

Questa settimana a Sverige