30" Chair Yoga Fusion with Estelle

Start your day with a soothing chair yoga session designed to connect your body and mind. 🌅 This gentle practice incorporates movement, breath, and mindful stretching, making it perfect for all skill levels. Experience a deep connection to your body and inner rhythm while seated in comfort.

📅 Book your session with Estelle: info@maisonanahe.com | 📱 WhatsApp & Phone: 0677 62270584

💰 Admission: €5

📍 Location: Dreihackengasse 32, 8020 Graz, Österreich

Join us at the Seddwell Center every Monday from 9:30 to 10:00!