Balance in Motion - Sunrise Paddleboard Yoga: Flow & Restore

Balance in Motion - Sunrise Paddleboard Yoga: Flow & Restore

Info sull'evento

Start your summer afloat! Join us for the launch of Balance in Motion, our new stand-up paddleboard (SUP) wellness series featuring SUP Yoga and SUP Pilates. This series is designed to blend balance, breath, and core-focused movement in a playful yet grounding format suitable for all levels.

🌊 Event Highlights:

  • Guided paddleboard classes in a serene setting by our Infinity Pool.
  • Each class features mindful flow, strength, and stability set against the peaceful backdrop of nature.
  • Enjoy refreshments poolside post-class to kick off your weekend feeling energized and restored.

β˜€οΈ Summer Series Schedule:

  • June β€” SUP Yoga + Pilates Kickoff: A hybrid introductory experience.
  • July β€” SUP Pilates: Core & Stability: A stronger class emphasizing balance, posture, core activation, and endurance.
  • August β€” SUP Yoga: Flow & Restore: A slower, mindful sunrise flow focused on mobility, breathwork, stretching, and nervous system reset.
  • September β€” Float & Flow Finale: A signature fusion class combining both disciplines to celebrate the summer's end.

πŸ“ Location:
Sanctuary Camelback Mountain Resort & Spa, 5700 E McDonald Dr, Paradise Valley, AZ 85253, USA

πŸ”— Register Here β€” the organizer requests advance registration.

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Sanctuary Camelback Mountain Resort & Spa, 5700 E McDonald Dr, Paradise Valley, AZ 85253, USA

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