Beach Qigong: Sun, Moon and Sea

🌊 Join us on Boscombe Beach for a tranquil evening of Qigong by the sea. Experience gentle movements synced with the rhythms of summer and the natural world around us.

These weekly sessions every Monday from 6–7pm (starting from 11 May) invite you to escape the hustle and bustle of daily life and embrace a more spacious, mindful existence. Through traditional Qigong practices, you'll engage with breath, imagery, and the soothing energy of the Fire element in Chinese medicine, representative of summer’s warmth and connection.

Each guided session is designed for simplicity and flow, allowing you to soften, release tension, and reconnect with yourself in nature. All levels are welcome—no prior experience is needed! These sessions cater especially to those seeking a nourishing approach to start their week.

📍 Practical Details

• When: Every Monday, 6–7pm
• Duration: 11 May to 3 August (not running on selected Bank Holiday dates)
• Where: Boscombe Beach (near Portman Ravine Zig Zag)
• What to Bring: Something to sit on, water, and layers suited for the weather.
• Weather Policy: Sessions proceed in most weather conditions. If weather becomes unsafe, cancellations will be communicated by mid-morning on the day of the session.

🌿 Booking: Everyone is welcome to pay what they can. Book here.