Beginner's Yang-style Tai Chi
Join us for a transformative experience in Yang-style Tai Chi! 🧘♂️
This class offers a mindful, holistic approach to health through graceful and flowing movements that connect body and mind. You will learn an 8-pose Tai Chi form under the guidance of Adrian VanKeuren. 🌿
Classes begin with qigong warm-ups and breathing exercises to prepare for the form practice that follows. Whether you're a beginner or have some prior Tai Chi experience, this class is tailored for all levels!
📍 Location: First Presbyterian Church – Rumble Room, fully ADA accessible
🗺️ Address: 116 S Loudoun St, Winchester, VA 22601 – entrance through the large glass doors off Loudoun Street.
🚪 Important: Doors will be locked prior to class. The teacher will unlock them 10 minutes before class starts. Please ensure you arrive on time to avoid being accidentally locked out.
💵 Donations are graciously accepted but not required. MoveMentation is a nonprofit organization dedicated to valuing your presence as an equal energy exchange.
We can't wait to see you there! 🙌
116 S Loudoun St, Winchester, VA 22601
Come arrivare
