Core and Confidence with Connie & Anais

🌟 Core & Confidence is a two-hour wellness journey aimed at fostering strength, self-assurance, and meaningful connections in an intimate environment.

🧠 The experience kicks off with a psychology-driven Confidence Workshop led by Anaïs, founder of The Confidence Agency and creator of the Confidence Compass™. Using evidence-based coaching and personalized psychometric assessments, attendees will gain insights into their unique confidence profiles and depart with tailored tools for lasting self-belief.

💪 Following this, enjoy a core-focused Pilates and Breathwork Session led by Connie (@flowithcon). This session emphasizes mindful movement and intentional breathing, reinforcing confidence from within.

✨ The morning wraps up with guided affirmations, premium wellness drinks from Aguamiel, and a chance to connect with like-minded individuals in a cozy atmosphere.

🤝 Whether you come alone or with a friend, expect to leave feeling physically rejuvenated, mentally boosted, and armed with practical strategies to enhance your confidence long after the event.

📍Location: Mason & Fifth, Westbourne Park, 11 Woodfield Rd, London W9 2BA, UK

🎟️ Get your ticket here