DEEP YIN - MONTHLY MINI RETREAT

DEEP YIN - MONTHLY MINI RETREAT

Info sull'evento

🌙 Join us for the Deep Yin Monthly Mini-Retreat Series!
Dates: Winter–Spring 2026
Rest deeply. Regulate gently. Return to yourself.
📍 Location: Torpgatan 21, Malmö
🕯 When: Fridays, 17:30–19:30 (2 hours)

🌟 Pricing Options:

  • Single Retreat: 400 kr
  • Deep Yin Moon Pass — 4 Retreats: 1400 kr (Save 200 kr by committing to the full Winter–Spring journey!)

✨ Each monthly Deep Yin evening serves as a sanctuary for your nervous system, providing a pause from the hustle of daily life.
Experiences include:

  • Deeply restorative yin yoga
  • Conscious breathwork
  • Guided rest and quiet reflection

🌿 What to Expect:

  • Long-held yin postures for deep release
  • Breathwork supportive of the nervous system
  • Guided meditation or yoga nidra
  • Spacious silence and gentle inquiry
  • Seasonal tea and refreshments to close the evening

Each session is more than just a class — it's a ritual pause designed for regulation, integration, and rest. All levels are welcome; no previous experience is needed. Props are provided, just bring yourself and something warm!

🌙 Upcoming Dates:

  • 13 February — Softening the Heart
  • 20 March — Spring Renewal
  • 17 April — Gentle Reawakening
  • 22 May — Integration & Expansion
    (Each retreat stands alone, yet together they form a seasonal journey.)

💌 Booking:
To join, send a message or email: yogawithninnie@gmail.com
📿 Spots are limited — early booking recommended!
🧺 What to Bring:

  • Warm layers, blanket, socks
  • Optional: Journal or small personal object for your mat
    (Yoga mat and props will be provided)

👋 About Your Teacher:
Hi, I’m Ninnie — a yoga and mindfulness teacher based in Malmö. I specialize in nurturing spaces that promote deep relaxation and self-awareness. Join us as we rest, regulate, and reconnect with ourselves beneath the noise.

🔗 Event Link

Trovato da Somo·Vedi originale
Luogo

Torpgatan 21, 211 52 Malmö

Come arrivare

Questa settimana a Malmö