
Ecstatic Free Dance - Opening Ceremony - Karina Hoepers and Phillip Dons
Join us for a transformative journey in ecstatic dance! ๐ถ This event invites you into a shared space filled with movement, connection, and mindful celebration.
โจ What to Expect:
We're excited to be guided by the experienced facilitators, Karina Hoepers and Phillip Dons. Together, we'll slow down, reconnect with our bodies, and embrace the joy of movement. This is not just a dance event; it's a space we co-create, free from expectations.
๐ Guided Journey:
Participants will embark on a journey designed to deepen awareness through meditation, connection exercises, and playful movement. As we explore together, weโll cultivate a shared energy that enhances our collective experience. Each moment is an opportunity for authentic connection.
๐ Program Highlights:
- Landing Circle & Musical Welcome (30 mins): We'll slow down with gentle songs, transitioning into a shared space.
- Opening & Intention Setting (15 mins): Welcoming words to set our journey together.
- Meaningful Cafรฉ (Connection Play) ๐ฌ: A playful exercise for authentic connections through questions and dance.
- Guided Meditation & Embodied Awakening ๐ง: Move from seated to lying down, leading to gentle exploration and transition into dance.
- Ecstatic Dance Journey ๐๐บ: Let loose on the dance floor with a carefully curated musical experience.
- Closing Singing Circle ๐ถ (25 mins): Integrate our experiences through shared songs.
- Gratitude Circle ๐ (20 mins): Closing reflections and appreciation.
๐ Event Details:
- Contribution: 500 NOK
- Location: Henrik Ibsens Gate 10, 3744 Skien, Norway
- Minimum participants: 20 (to confirm the event)
- Food & drinks: Available for purchase nearby during the event.
๐ฟ Guidelines for a Conscious Space:
- No alcohol or drugs
- No phones on the dance floor
- Respect personal space and consent
- Move freely and authentically
๐ Sign up here! to secure your place! Space is limited, and early registration is encouraged. Bring your friends and come as you are! Let's create this beautiful dance journey together! โจ
About the Facilitators:
- Karina Hoepers: A psychotherapist and holistic therapist, guiding you towards self-realization and authentic connections.
- Phillip Dons: A certified life and career coach, percussionist, and actor. Together, they have been offering transformative workshops since 2018.
๐ More about Karina: www.karinahoepers.weebly.com
๐ Check out more events from the organizer Tommy: Facebook Profile
Henrik Ibsens Gate 10, 3744 Skien, Norway
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