FREE Total Body Power at Roosevelt Park

Join us for Total Body Power, an energizing full-body workout that targets all major muscle groups, with an emphasis on the core! Get ready to feel strong and confident. The workout will utilize resistance bands and body weight, so you can build strength effectively.

🧘‍♀️ Drop-in — no prior registration needed!
🧺 Suggested Equipment:

• Mat
• Towel
• Water

Please note, this event may be photographed for promotional use.

📅 DETAILS:

• When: Wednesdays, May 13 - August 19
• Time: 6:30 – 7:15 p.m.
• Where: 739 Van Raalte Dr SW, Grand Rapids, MI 49503
• Parking: Free on-site parking

🌞 FREE OUTDOOR FITNESS SERIES:

Our Free Outdoor Summer Fitness Series is back for 2026! Don’t miss out on an action-packed summer featuring 16 different classes happening weekly across parks and public spaces around Grand Rapids.

🔗 FULL SCHEDULE: View Here

This fantastic series is made possible through a partnership with Downtown Grand Rapids, Inc. and Priority Health.